Give More—

Remember, being Kind is not always going to make life easier for you~ Caring for others isn’t going to bring you happiness all the time— Sometimes, caring can bring unhappiness; it can cause discomfort in our lives because often, the ones we’re caring for do not make it easy for us to be kind~ ButContinue reading “Give More—”

”If you can be anything, be Kind”—

During my clinical hours, I met a patient who made me love what I do and why I chose my career field. My supervisor and I were talking to a patient, and she looked down at my feet & said: “I like your shoes, by the way, it’s one of a kind.” I said thankContinue reading “”If you can be anything, be Kind”—”

What will Jesus Do?!

—Being a Christian means emulating the life of Jesus~ it means living the life that Jesus lived— loving one another, correcting in love, accepting, forgiving, interceeding, spreading the word, forbearing, showing compassion, etc.; these and many Jesus did, which we ought to do or at least imitate— Yet we choose and pick when we mustContinue reading “What will Jesus Do?!”

JSYK

Someone who has a mental illness can still smile, laugh, go to work or school. They may say they’re fine••• the point is, sometimes mental illness is invisible•••, and sometimes people struggling with mental illness will choose to talk to the voices in their head more than talking to people about their struggles due toContinue reading “JSYK”

Namaste—

 Some people are born with these qualities: Empathy, Compassion, Love, and Gracefulness…no matter who they are or where they are in life, rich or poor, able or disabled, you can find these attributes in them… Some people aren’t born with it, yet they learn or are taught. While it is easy for some toContinue reading “Namaste—”

#LetsTalkAboutInsecurity!

#Googleimage One thing that can destroy a person is not able to believe in themselves••• Insecurity has become a disease affecting many lives, and we don’t talk enough about it•••It is a contributing factor to depression, low self-esteem, anxiety, eating disorders, and substance use disorders, etc. We all have something that we’re insecure about, butContinue reading “#LetsTalkAboutInsecurity!”

Judas wasn’t an Enemy•••

It’s not everyone who’s against you in life, is an enemy, especially when they are family member•••that’s one man’s opinion (me). Don’t get me wrong, there’s evil in some people, but I also think sometimes people fall victims to the stressors of life•••spiritually speaking, the devil always uses people to do his dirty works••• —ConnectingContinue reading “Judas wasn’t an Enemy•••”

Just Love them•••

Trauma can impact our mental health and can also cause changes in our behavior. Trauma can lead to anxiety, depression, panic attacks, obsessions and compulsions, PTSD, etc. The image above is the difference between a normal brain and the brain of someone with PTSD from a severe trauma experience. Imagine having a family member withContinue reading “Just Love them•••”

A Little Light🔆

“A lot of people are suffering in silence and not doing well right now•••• Try to move in the most loving awareness” Be mindful of the meaning of this Holy Week, it’s isn’t so that you can eat and be merry only, but also to look around you; showing love to the unloved, even toContinue reading “A Little Light🔆”